When: Sept 7th 9am - 10am
Where: 7200 NW 2nd Ave
Instructor: Victoria (@espicy__)
What to Bring: mat & water

Start your day with tranquility and intention at Mids Market, where our new vintage, thrift, and secondhand clothing store transforms into a serene yoga haven. Join us for a rejuvenating Morning Yoga Flow class that combines mindful movement with a sense of community.

In this class, you'll flow through a series of graceful, invigorating poses designed to awaken your body and center your mind. Our experienced instructor will guide you through a sequence that enhances flexibility, strength, and balance while fostering a deep sense of relaxation. All levels are welcome—whether you’re new to yoga or a seasoned practitioner, you’ll find inspiration and support.

Post-class, enjoy a moment of connection with fellow yogis and explore our unique collection of vintage and secondhand treasures. It’s more than just a yoga class; it’s an opportunity to engage with your community, discover unique finds, and embrace a lifestyle of mindfulness and sustainability.

Bring your mat, a positive attitude, and a curiosity for community and vintage charm. Let’s flow together and start the day with a renewed sense of peace and purpose!